These changes can have a positive and lasting effect on the health of the mother and her baby.A woman's weight status before pregnancy is used to set recommendations for proper weight gain during pregnancy (see Weight status is assessed using the body mass index (Current evidence suggests that when a woman enters pregnancy with a normal Women of childbearing age living in Canada today are significantly heavier than in the past (Tjepkema, 2005). Taking folic acid before and during early pregnancy reduces the chance of having a baby with a Take at least 400 mcg of folic acid every day for at least 2 to 3 months before trying to get pregnant and while you are pregnant.Follow your doctor's advice about how to get higher amounts of folic acid. 0000096456 00000 n

Gestational weight gain and risk of overweight in the offspring at age 7 y in a multicenter, multiethnic cohort study. Poor dietary habits, inactivity, and being under- or overweight can negatively affect maternal and fetal health. Usually, pregnant women only need modest increases in energy (calories) and greater increases in vitamin and mineral intake (Being active during pregnancy may help women gain an appropriate amount of weight (Health professionals play an important role in encouraging healthy women with uncomplicated pregnancies to build physical activity into their daily life, without major risks to themselves or to their unborn child.You may need to change your messages about eating well and being active for women with a low pre-pregnancy After pregnancy, gradual weight loss through breastfeeding and keeping up a healthy and active lifestyle should be emphasized.

In general, pregnant women need to increase their daily caloric intake by 340 calories in the second trimester and 450 calories in the third trimester. 0000024042 00000 n Women who gain too much weight also tend to have large-for-gestational age infants or infants whose birth weight is greater than 4000 to 4500 g (8.8-9.9 lbs) (Viswanathan et al., 2008; Crane et al., 2009; Margerison Zilgo et al., 2010).Observational studies also show that women who have babies whose birth weight is more than 4500 g (9.9 lbs) face higher risks of longer labour and birth, birth traumaRecent population-based studies suggest a link between higher gestational weight gains and children who are overweight (as measured by Babies born at higher birth-weights may also be at increased risk for type 2 diabetes later in life (Harder et al., 2007).Large-for-gestational age births are more common among First Nations women, particularly those who develop gestational diabetes (Rodrigues et al., 2000).Not gaining enough weight in pregnancy is less common than gaining too much weight in both the United States (Chu et al., 2009) and Canada (see Women who do not gain enough weight in pregnancy may have an infant born preterm, a small-for-gestational age infant or a low birth-weight infantConsidering the risks linked to poor gestational weight gain, women should not avoid gaining weight or try to lose weight during pregnancy.Health professionals can use weight monitoring tools (see These tools assume that women gain weight consistently during their second and third trimesters.

Please send us your questions or comments so we can get you the resources you need in a timely manner.Suggestion for the care of the perinatal population (March 15, 2020)Radiology Resumption of Clinical Services (May 8, 2020)COVID-19 Information and Resources for Paediatricians (May 15, 2020)COVID-19 & Pregnancy  A Rapid Synthesis of Reported Cases (up to April 30, 2020) COVID-19 in Pregnancy: Preparing your Obstetrical Units (March 19, 2020)WebinarInterim Considerations for Infection Prevention and Control of Coronavirus Disease 2019 (COVID-19) in Inpatient Obstetric Healthcare SettingsCoronavirus (COVID-19) infection and pregnancy (April 17, 2020)Guidance for rationalising early pregnancy services in the evolving coronavirus (COVID-19) pandemic (April 3, 2020)Coronavirus (COVID-19) infection and abortion care (April 9, 2020)Patient Information: COVID-19 and pregnancy (March 27, 2020)Patient Information leaflet on 'Coronavirus and pregnancy' in your languageQ&A on COVID-19, pregnancy, childbirth and breastfeeding (March 18, 2020)Rapid review of maternal health recommendations related to the COVID-19 pandemic(Documents will be posted in their original language received.

(2008). 0000004145 00000 n Health professionals play an important role in supporting women who may be faced with barriers to eating well and being active during the childbearing years.By engaging women before they get pregnant, health professionals can help them adopt a healthy lifestyle and prepare for pregnancy.Throughout pregnancy, maternal body weight is used as a general indicator of the health of the mother and the developing fetus.


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